Willpower with Dr. Garrett Panno DC - Exploring the power of the Will, activating the Intuition, and the Work that needs done to feed your reservoir for Action
Dr. Garrett Panno DC is a powerhouse of inspiration, naturally gifted individual when it comes to leading a disciplined, principled, value-based lifestyle, and has built himself up as a powerful facilitator of healing through early adoption and engagement in leadership roles since early on in his career as a student. He has built a track record for recognizing voids in the communal and educational atmospheres of his chosen field, and stepping up to put in the work for the betterment of others. By the time Garrett gained licensure, he had taken on the roles of Lead Facilitator & President of Logan University’s Kairos Training Culture club, founder of Logan University’s functional medicine club, and founded The Diabuddies Podcast with his friend Dr. Grady Donohoe DC. He is a well suited guest for this week’s episode on Willpower, the final discussion in our first Principle-based series here on Modern Forager Podcast.
Show Notes:
The Diabuddies Podcast with Dr. Garrett Panno and Dr. Grady Donohoe
Dr. Garrett’s current place of practice: https://www.facebook.com/MequonChiropractor
Book: Extreme Ownership by Jocko Willink
Book: Dichotomy of Leadership by Jocko Willink
Book: Awareness by Anthony DeMello
Time Markers:
@Start - 12:43 How Garrett and I met and why I wanted Garrett on to discuss Willpower
@12:43 - Defining Intuition and on making decisions based on Feel
@18:55 - Do you believe the Intuition comes from within or without? Identity differentiation between the knowledge of the Soul and the knowledge of the Self
@27:02 - What Willpower is, how to attain it, the holding capacity of water, and more on the origins of Intuitive Thought and/or consciousness
@38:44 - Willpower + Love connection, acting from a place of loving devotion, and the power that brings
@42:19 - Making decisions and taking action based on your Truth when you are ‘stuck’ within the many systems of mechanistic inefficiency in the modern physical world
@51:45 - CHANGING THE SIZE OF YOUR BUCKET: Feeding the Will - Expanding your capacity to handle life obligations through a practice of loving devotion and excitement - Gaining energy beyond biological principles
@1:01:07 - Willpower Defined - Bruce Lee’s Concept, My 2017 Affirmation, and the power behind the word.
@1:14:32 - Finding Balance through Endurance versus Balance through Willpower - The benefit of following your heart and avoiding the Pain Teacher
@1:21:30 - Examples of Resilience by way of Faith in your perspective and grand design
@1:24:37 - Garrett shares his Why for Chiropractic & the power of defining your Life Vision
@1:31:36 - The evolution of Garrett’s Be Love Process
@1:36:46 - A Dynamic Range of Emotional Content: There are spaces where you can allow for self expression, and they are available to you
@1:40:28 - Being Trusting of who you are: Understanding Life as a Type 1 Diabetic and the relationship between those challenges with balance and showing up as a Leader.
@1:51:55 - How much time should we give ourselves to Heal? How can we be honest with ourselves about when it is the right time to take on new responsibility?
@1:54:06 - Garrett’s early chapters as a diabetic, and whether he is proud of being a diabetic as part of who he is
@1:58:28 - How to move past acceptance to a place a pride for who you are and the hands you’ve been dealt