Across all human cultures over many millennia, some risk has always been inherent in the venture of change. Change in one’s social circumstances, environment, societal norms, and the shifting of seasons have always brought with them a certain threat of uncertainty. But today, hundreds of thousands of years after the programmed responses to risk began to form in the human mind, the consequences of change are altogether less dire than they ever have been, while the threat feels larger than ever.

Health by natural action is really about radical self honesty, and the steps we take after making the choice to live with purpose under the predisposition of courage and hope. It is easy to get stuck once we decide we want to grow, we want to achieve something in life, we want to do something meaningful with our time. This is because we look outward for what direction to take, often latching onto opinions of others as our newfound identities, unknowingly falling for the same sense of security based on false reality that we set off to escape. In this episode, we discuss how to overcome these cycles, and arrive at a place of true Self-Knowing beyond the belief we are meant for something more.

This episode is sometimes every bit as vulgar, jarring, and controversial as it is beautiful, enlightening, and invigorating for the most part. What is life without some hardcore self reflection every now and then anyways right?