Final Stages of Healing: Everything You Need to Know About Food and Nutrition, Parts 1 & 2
Part 1 Show Notes : What Food Isn’t, and How to Avoid Fake Food
In the first show on our mini series about food, which will all be collected here on one page in the weeks to come, learn everything about what is not food and discover ways to begin avoiding fake foods. We arm our listeners this week with defenses against poor decision making by talking about the inner mechanisms behind why harmful food products exist.
We discuss why we have such a hard time breaking free of fake food in our efforts to live healthfully, and reveal how we have come to be raised in a world where children are often conditioned to be emotionally attached to harmful food choices for reasons you may not expect.
This episode is also a big tease! - you’ll hear us discussing the whole time how we are supposed to be building up to describing what food is, but in reality we spent so long covering what isn’t food that we decided it should stand on its own merit, and now we have a 4 part series in the making!
This is our most important conversation to date on the show, and its dense with information and perspectives on nutrition you aren’t likely to find anywhere else - so don’t miss it!!
Time Markers:
@start - 12:21 - Introductions, and defining your dreams by knowing your nightmares
@12:21 - 29:41 Why we should care about what we eat and where its from - Cellular Membrane Integrity, Gut Health, and Food as Environmental Information
@29:41 - 40:10 The Pitfalls of Diet Idolatry - How our needs constantly change on an individual and seasonal basis
@40:10 - 48:02 Why we should care about how to define food
@48:02 - 57:24 More Variety! Real food means cooking your own, and that means fostering creativity, curiosity, and excitement in your life
@57:24 - 1:05:37 We don’t know how we feel until we have something to compare to our baseline
@1:05:37 - 1:43:18 What Food Isn’t, why its last in our budgets, and what cooking in low socioeconomic groups used to look like
@1:43:18 - End: On what’s to come in this most important series on food
Part 2 Show Notes - What Food IS and How it’s Created
Today we are painting a picture of the galactic myriad of systems and influences that come together to create our food - Starting with the Cosmic Bio-battery of the living soil complex, and ranging far and wide into areas of discussion including but not limited to:
What it means for our food to be recently alive and well
The importance of cooking methods, post-harvest treatment, chronobiological match making in diet selection, and saying grace before meals
How magnetic and electrical forces join together with water, minerals, and oxygen to create complete, healthy plants
How real whole complete soil systems creating real whole complete ecosystems, cultivating real whole complete plants, bugs, fungi and animals that support all systems local and foreign - down the watershed and into the future of Time.
How food is a product of the earth upon which it is grown, which is a product of the ecosystem that produced the earth it rises from.
What happens when components of the environment our food comes from are missing.
Why solely plant-based diets sourced from industrial organic agriculture are not sustainable or promoting of Vitality.
Links to Resources
Phillip S Callahan on Paramagnetism
Healing Power of the Vagus Nerve
Omnivores Dilemma Michael Pollan
Aldo Leopold Sand County Almanac
Time Markers
@Start - 17:04 Introductions and Episode Breakdown
@17:04 - 25:31 No one needs this conversation. We already know what food is. We always have known and always will know. We are designed to identify food.
@25:31 - 36:16 Is your food recently alive and well?
@36:16 - 42:10 Post harvest treatment
@42:10 - 49:31 Would your food give back nothing but benefit should it be returned to the Earth.
@49:31 - 58:41 Bring the Wild back into Your Life
@58:41 - 1:08:37 Chronobiology and Ancestry in the Diet
@1:08:37 - 1:15:12 Be King of the Tribe
@1:15:12 - 1:23:54 The Baxter Effect - Saying Grace, Gratitude, & Reprogramming your Food for Bodily Acceptance
@1:23:54 - 1:31:21 Cooking, Preservation, and Storage Methods Matter
@1:31:21 - 1:46:50 What Food is and how it is created… starting with paramagnetism and astrological influences
@1:46:50 - 2:02:55 How paramagnetic and diamagnetic potential comes together to create the stage for Life in the soil
@2:02:55 - Nutrient availability and transmutation in real soils, and how fungus dictates ecological health. +How ecology is destroyed by relying on external inputs that kill natural system-builders. +Bringing it all together!