Liz Montoya - Stop, Drop, and Feel - Separating Church from Spirit and Investing in the Divine Feminine to Heal Sexual Trauma
Liz Montoya joins us on the show this week to share her incredible healing journey and quest for personal liberation. After being raised in a challenging, traumatic home environment within a Latter Day Saints congregation, Liz sought transformation, understanding, and freedom through a multi-year quest that would challenge everything she was ever taught to believe. Through personal guidance, a process of conscious uncoupling from a 14 year relationship, multiple plant medicine ceremonies, and learning to follow her intuition, Liz has redefined her relationships with Self and with Spirit.
Today, Liz has gone from being the student to embodying the role of a guide who helps those knowing they want a life full of authentic connection but do not know where to start. She has a great deal of passion offering the type of guidance and direction for newcomers to the path of personal empowerment that took her years to find. This wide ranging, raw and honest conversation is full of passion, joy, and hope, and the energy Liz shares is something we could all use a little more of right now. Please tune in and we hope you enjoy as much as we did!
Show Notes:
Time Markers:
@12:31 Start
@12:31 - 32:54 Liz’s History with the LDS Church and growing up in a challenging, trauma provoking environment
@32:54 - 44:09 Leaving religion for spirituality, separating God from Church, finding a personal path to self discovery, and seeing the grand design in our journeys
@44:09 - 1:05:50 Intuitively overcoming Fear of COVID - The power of daily practice - Healing sexual relationships with ourselves - and developing love for our bodies
@1:05:50 - 1:09:20 How to begin a journey of sexual liberation
@1:09:20 - 1:18:21 Conscious Uncoupling - Ending a 14 year relationship on sound principles and in alignment with Spirit
@1:18:21- 1:26:33 Stop, Drop, and Feel - Passing on the Love - How Liz has begun to offer her growth back to the collective, and her biggest tips for beginners on the Journey
@1:26:33 What we should be letting go of and holding onto right now