Life as Ceremony: Traveling Consciously part 1 - Pre-Trip Intention Setting and Targeting Growth away from Home
Show Notes:
Whether going out of town on business, heading to a conference, attending a workshop, investing in a personal retreat, or leaving home to visit family, we all deserve to allow space for the highest return on investment for our time. A primary way of holding space for our Highest Selves as we engage with Opportunity for Expansion is to set intentions before hand. Sitting down and thinking on what you would prefer to get out of your investment is a critical, yet often overlooked strategy. In this short series we discuss the steps we have taken to get the absolute most out of our time, money, and energy invested in traveling. Listen along as we walk our audience through our process in undertaking our most recent trip. We touch on family relations, car rides and travel times, food prep ideas, hydration, biohacking, examples of intentions and preferences for different chapters of our journey, and more!
Time Markers:
@5:20 - 37:18 Is it Even Worth it? Our conditions met before ever leaving the house
@37:18 - 1:00:53 What would we want out of our experiences if we had no fear of consequences? Followed by a segue to tackle some travel biohacking 101
@1:00:53 - 1:17:20 First Chapter - Intentions for visiting family and upholding highest-self-inage, morals, and values in old environments
@1:17:20 - 1:33:05 Second Chapter - Highest self projections! Intentions for doing things you love, and reaching beyond your comfort zone.
@1:33:05 - 1:47:36 Third Chapter - More advice on targeting growth while visiting Family, ands improving Connections by holding Space.
@1:47:36 - End: The Drive Home: Closing Ceremony, review of experience, overall outcome, and our final thoughts on reasons for intention setting.