Recap! Gratitude, Connection, and Faith - Largest Life Lessons from Six Months of Podcasting

This week I take a deep dive into our largest takeaways and most prominent repeating themes from the first 6 months of the show. I elaborate on how connection is protection from life’s challenges, and discuss how gratitude rooted in faith can be our saving grace during hard times. 

We look back on some incredible stories of transformation and perseverance from our guests and I mention some undiscovered gems in our episode backlog that are 100% worth revisiting. 

We once again dig into the power of energetic boundaries and leave off with how self-knowledge and wisdom bring us together as humans. 

I also touch on a little sneak peak on what to expect in the show moving forward, and we subtly say goodbye to our podcast’s original name and introduce our switch to Forager Health Podcast!

Time Markers:

8:31 - 15:07 Connection is protection from all life’s challenges

15:07 - 20:31 Gratitude is hard to come by without faith

20:31 - 33:27 There is a ton of health, happiness, and well-being to be had that does not come from the store or in a pill

33:27 - 36:48 A sneak peak on our Final Stages of Healing Series

36:48 - 40:32 Even our heroes have moments where things seem to fall apart

40:32 - 46:55 The everlasting importance of Boundaries

46:55 - Authenticity and individual drive leads to more commonality than it does separation

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Final Stages of Healing: Radical Self Honesty, Consistency, & Longevity in Practice

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Dr. Joe Carranza DC: Healing happens when we stop trying so hard